Steve H 21097m row
21,097m
Meters
1:41:39.2
Time
2:24.5
Pace
1204
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 698 |
| Stroke Rate | 23 |
| Stroke Count | 2398 |
| Drag Factor | 203 |
July 13, 2024 13:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:41:39.2 | 21,097m | 2:24.5 | 116 | 698 | 23 |
| 20:44.7 | 4,300m | 2:24.7 | 115 | 697 | 24 |
| 20:10.7 | 8,600m | 2:20.7 | 125 | 731 | 24 |
| 20:13.4 | 12,900m | 2:21.0 | 125 | 728 | 24 |
| 22:24.2 | 17,200m | 2:36.3 | 92 | 615 | 22 |
| 18:06.2 | 21,097m | 2:19.3 | 129 | 745 | 24 |
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Workout Graph
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1380