Steve H 21097m row
21,097m
Meters
1:35:56.0
Time
2:16.4
Pace
1240
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 774 |
| Stroke Rate | 24 |
| Stroke Count | 2328 |
| Drag Factor | 203 |
July 14, 2024 13:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:35:56.0 | 21,097m | 2:16.4 | 138 | 774 | 24 |
| 20:21.2 | 4,300m | 2:22.0 | 122 | 720 | 24 |
| 19:19.1 | 8,600m | 2:14.7 | 143 | 791 | 25 |
| 19:21.8 | 12,900m | 2:15.0 | 142 | 788 | 25 |
| 19:43.3 | 17,200m | 2:17.5 | 134 | 762 | 24 |
| 17:10.6 | 21,097m | 2:12.2 | 151 | 821 | 25 |
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Workout Graph
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