Steve H 10000m row
10,000m
Meters
48:38.6
Time
2:25.9
Pace
569
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 687 |
| Stroke Rate | 24 |
| Stroke Count | 1157 |
| Drag Factor | 203 |
July 14, 2024 20:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 48:38.6 | 10,000m | 2:25.9 | 113 | 687 | 24 |
| 10:10.0 | 2,000m | 2:32.5 | 99 | 639 | 24 |
| 9:21.9 | 4,000m | 2:20.4 | 126 | 734 | 25 |
| 9:22.4 | 6,000m | 2:20.6 | 126 | 733 | 25 |
| 10:34.8 | 8,000m | 2:38.7 | 88 | 601 | 22 |
| 9:09.5 | 10,000m | 2:17.3 | 135 | 764 | 25 |
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1381b