Steve H 21097m row
21,097m
Meters
1:44:11.3
Time
2:28.1
Pace
1182
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 670 |
| Stroke Rate | 23 |
| Stroke Count | 2448 |
| Drag Factor | 201 |
July 15, 2024 19:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:44:11.3 | 21,097m | 2:28.1 | 108 | 670 | 23 |
| 20:46.5 | 4,300m | 2:24.9 | 115 | 695 | 24 |
| 20:57.0 | 8,600m | 2:26.1 | 112 | 685 | 24 |
| 21:26.0 | 12,900m | 2:29.5 | 105 | 660 | 23 |
| 21:40.9 | 17,200m | 2:31.2 | 101 | 648 | 23 |
| 19:21.0 | 21,097m | 2:28.9 | 106 | 664 | 23 |
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1382