Steve H 21097m row
21,097m
Meters
1:45:19.7
Time
2:29.7
Pace
1176
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 658 |
| Stroke Rate | 23 |
| Stroke Count | 2457 |
| Drag Factor | 198 |
July 16, 2024 18:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:45:19.7 | 21,097m | 2:29.7 | 104 | 658 | 23 |
| 20:38.6 | 4,300m | 2:24.0 | 117 | 703 | 24 |
| 21:17.2 | 8,600m | 2:28.5 | 107 | 667 | 24 |
| 23:09.2 | 12,900m | 2:41.5 | 83 | 585 | 22 |
| 21:01.0 | 17,200m | 2:26.6 | 111 | 682 | 23 |
| 19:13.6 | 21,097m | 2:28.0 | 108 | 671 | 23 |
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Workout Graph
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