Steve H 21097m row
21,097m
Meters
1:36:01.1
Time
2:16.5
Pace
1249
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 773 |
| Stroke Rate | 24 |
| Stroke Count | 2309 |
| Drag Factor | 201 |
July 17, 2024 17:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:36:01.1 | 21,097m | 2:16.5 | 138 | 773 | 24 |
| 20:07.1 | 4,300m | 2:20.3 | 127 | 735 | 24 |
| 19:10.6 | 8,600m | 2:13.7 | 146 | 802 | 24 |
| 19:26.8 | 12,900m | 2:15.6 | 140 | 782 | 24 |
| 19:49.6 | 17,200m | 2:18.3 | 132 | 755 | 24 |
| 17:27.1 | 21,097m | 2:14.3 | 144 | 796 | 24 |
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