Steve H 10000m row
10,000m
Meters
45:34.0
Time
2:16.7
Pace
584
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 771 |
| Stroke Rate | 24 |
| Stroke Count | 1123 |
| Drag Factor | 203 |
July 19, 2024 10:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:34.0 | 10,000m | 2:16.7 | 137 | 771 | 24 |
| 9:38.0 | 2,000m | 2:24.5 | 116 | 699 | 24 |
| 9:09.6 | 4,000m | 2:17.4 | 135 | 764 | 25 |
| 8:58.7 | 6,000m | 2:14.6 | 143 | 793 | 25 |
| 8:57.8 | 8,000m | 2:14.4 | 144 | 795 | 25 |
| 8:49.9 | 10,000m | 2:12.4 | 151 | 818 | 25 |
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Workout Graph
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1385