Steve H 15000m row
15,000m
Meters
1:09:33.9
Time
2:19.1
Pace
885
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 747 |
| Stroke Rate | 23 |
| Stroke Count | 1664 |
| Drag Factor | 205 |
July 19, 2024 18:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:09:33.9 | 15,000m | 2:19.1 | 130 | 747 | 23 |
| 14:21.5 | 3,000m | 2:23.5 | 118 | 706 | 24 |
| 13:52.3 | 6,000m | 2:18.7 | 131 | 751 | 25 |
| 15:19.4 | 9,000m | 2:33.2 | 97 | 634 | 22 |
| 13:10.4 | 12,000m | 2:11.7 | 153 | 826 | 24 |
| 12:50.1 | 15,000m | 2:08.3 | 166 | 869 | 24 |
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1385b