Steve H 21097m row
21,097m
Meters
1:39:17.3
Time
2:21.1
Pace
1211
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 727 |
| Stroke Rate | 24 |
| Stroke Count | 2434 |
| Drag Factor | 202 |
July 20, 2024 14:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:39:17.3 | 21,097m | 2:21.1 | 124 | 727 | 24 |
| 20:51.0 | 4,300m | 2:25.4 | 114 | 691 | 24 |
| 20:07.9 | 8,600m | 2:20.4 | 126 | 734 | 25 |
| 19:49.7 | 12,900m | 2:18.3 | 132 | 755 | 25 |
| 20:36.2 | 17,200m | 2:23.7 | 118 | 705 | 24 |
| 17:52.6 | 21,097m | 2:17.6 | 134 | 762 | 25 |
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