Steve H 21097m row
21,097m
Meters
1:43:49.0
Time
2:27.6
Pace
1220
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 674 |
| Stroke Rate | 22 |
| Stroke Count | 2347 |
| Drag Factor | 201 |
July 21, 2024 13:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:43:49.0 | 21,097m | 2:27.6 | 109 | 674 | 22 |
| 20:23.9 | 4,300m | 2:22.3 | 121 | 717 | 24 |
| 20:52.9 | 8,600m | 2:25.6 | 113 | 689 | 23 |
| 22:22.2 | 12,900m | 2:36.0 | 92 | 616 | 21 |
| 20:40.7 | 17,200m | 2:24.2 | 117 | 701 | 23 |
| 19:29.2 | 21,097m | 2:30.0 | 104 | 656 | 22 |
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Workout Graph
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