Steve H 21097m row
21,097m
Meters
1:39:30.3
Time
2:21.4
Pace
1232
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 725 |
| Stroke Rate | 23 |
| Stroke Count | 2288 |
| Drag Factor | 203 |
July 22, 2024 17:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:39:30.3 | 21,097m | 2:21.4 | 124 | 725 | 23 |
| 20:08.4 | 4,300m | 2:20.5 | 126 | 734 | 23 |
| 19:34.1 | 8,600m | 2:16.5 | 138 | 773 | 24 |
| 21:34.4 | 12,900m | 2:30.5 | 103 | 653 | 22 |
| 20:35.4 | 17,200m | 2:23.6 | 118 | 706 | 23 |
| 17:38.1 | 21,097m | 2:15.7 | 140 | 781 | 23 |
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