Steve H 6098m row
6,098m
Meters
30:16.1
Time
2:28.9
Pace
333
Calories
Average Watts | 106 |
---|---|
Calories Per Hour | 664 |
Stroke Rate | 25 |
Stroke Count | 754 |
Drag Factor | 203 |
July 23, 2024 09:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
30:16.1 | 6,098m | 2:28.9 | 106 | 664 | 25 |
6:31.9 | 1,300m | 2:30.7 | 102 | 651 | 25 |
6:39.9 | 2,600m | 2:33.8 | 96 | 631 | 25 |
6:34.3 | 3,900m | 2:31.6 | 100 | 645 | 25 |
6:12.7 | 5,200m | 2:23.3 | 119 | 708 | 25 |
4:17.3 | 6,098m | 2:23.2 | 119 | 709 | 25 |
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