Steve H 21097m row
21,097m
Meters
1:43:22.7
Time
2:27.0
Pace
1195
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 679 |
| Stroke Rate | 23 |
| Stroke Count | 2423 |
| Drag Factor | 200 |
July 24, 2024 18:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:43:22.7 | 21,097m | 2:27.0 | 110 | 679 | 23 |
| 20:58.7 | 4,300m | 2:26.3 | 112 | 684 | 24 |
| 20:37.8 | 8,600m | 2:23.9 | 117 | 703 | 24 |
| 20:53.5 | 12,900m | 2:25.7 | 113 | 689 | 24 |
| 21:58.5 | 17,200m | 2:33.3 | 97 | 634 | 22 |
| 18:54.3 | 21,097m | 2:25.5 | 114 | 690 | 23 |
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Workout Graph
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1390