Steve H 21097m row
21,097m
Meters
1:44:39.7
Time
2:28.8
Pace
1197
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 665 |
| Stroke Rate | 23 |
| Stroke Count | 2448 |
| Drag Factor | 203 |
July 26, 2024 16:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:44:39.7 | 21,097m | 2:28.8 | 106 | 665 | 23 |
| 20:10.9 | 4,300m | 2:20.8 | 125 | 731 | 25 |
| 20:09.5 | 8,600m | 2:20.6 | 126 | 733 | 25 |
| 22:24.4 | 12,900m | 2:36.3 | 92 | 615 | 23 |
| 23:04.2 | 17,200m | 2:40.9 | 84 | 588 | 21 |
| 18:50.7 | 21,097m | 2:25.0 | 115 | 694 | 24 |
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