Steve H 15000m row
15,000m
Meters
1:10:36.3
Time
2:21.2
Pace
865
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 727 |
| Stroke Rate | 24 |
| Stroke Count | 1699 |
| Drag Factor | 202 |
July 27, 2024 14:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:10:36.3 | 15,000m | 2:21.2 | 124 | 727 | 24 |
| 14:21.3 | 3,000m | 2:23.5 | 118 | 707 | 25 |
| 13:49.4 | 6,000m | 2:18.2 | 133 | 756 | 24 |
| 13:56.0 | 9,000m | 2:19.3 | 129 | 745 | 24 |
| 14:58.1 | 12,000m | 2:29.6 | 104 | 659 | 23 |
| 13:31.4 | 15,000m | 2:15.2 | 142 | 787 | 24 |
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