Steve H 15000m row
15,000m
Meters
1:11:03.1
Time
2:22.1
Pace
875
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 719 |
| Stroke Rate | 24 |
| Stroke Count | 1721 |
| Drag Factor | 202 |
July 27, 2024 16:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:11:03.1 | 15,000m | 2:22.1 | 122 | 719 | 24 |
| 14:03.2 | 3,000m | 2:20.5 | 126 | 734 | 25 |
| 16:16.6 | 6,000m | 2:42.7 | 81 | 579 | 21 |
| 13:42.2 | 9,000m | 2:17.0 | 136 | 768 | 25 |
| 13:25.5 | 12,000m | 2:14.2 | 145 | 797 | 25 |
| 13:35.7 | 15,000m | 2:15.9 | 139 | 779 | 25 |
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1392b