Steve H 21097m row
21,097m
Meters
1:43:43.3
Time
2:27.4
Pace
1182
Calories
Average Watts | 109 |
---|---|
Calories Per Hour | 675 |
Stroke Rate | 24 |
Stroke Count | 2463 |
Drag Factor | 200 |
July 29, 2024 17:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
1:43:43.3 | 21,097m | 2:27.4 | 109 | 675 | 24 |
20:47.0 | 4,300m | 2:25.0 | 115 | 695 | 25 |
20:51.4 | 8,600m | 2:25.5 | 114 | 690 | 25 |
21:26.2 | 12,900m | 2:29.5 | 105 | 660 | 24 |
21:10.1 | 17,200m | 2:27.6 | 109 | 673 | 23 |
19:28.6 | 21,097m | 2:29.9 | 104 | 657 | 23 |
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Workout Graph
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1394