Steve H 15000m row
15,000m
Meters
1:07:38.0
Time
2:15.2
Pace
904
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 786 |
| Stroke Rate | 24 |
| Stroke Count | 1648 |
| Drag Factor | 199 |
July 31, 2024 18:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:07:38.0 | 15,000m | 2:15.2 | 141 | 786 | 24 |
| 13:08.0 | 3,000m | 2:11.3 | 155 | 831 | 25 |
| 13:04.6 | 6,000m | 2:10.7 | 157 | 838 | 25 |
| 13:56.7 | 9,000m | 2:19.4 | 129 | 744 | 24 |
| 14:06.3 | 12,000m | 2:21.0 | 125 | 729 | 23 |
| 13:22.5 | 15,000m | 2:13.7 | 146 | 803 | 25 |
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