Steve H 21097m row
21,097m
Meters
1:47:50.7
Time
2:33.3
Pace
1189
Calories
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 633 |
| Stroke Rate | 23 |
| Stroke Count | 2503 |
| Drag Factor | 199 |
August 02, 2024 18:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:47:50.7 | 21,097m | 2:33.3 | 97 | 633 | 23 |
| 20:48.8 | 4,300m | 2:25.2 | 114 | 693 | 25 |
| 20:38.5 | 8,600m | 2:24.0 | 117 | 703 | 25 |
| 24:27.0 | 12,900m | 2:50.5 | 71 | 542 | 21 |
| 22:36.9 | 17,200m | 2:37.7 | 89 | 606 | 23 |
| 19:19.6 | 21,097m | 2:28.7 | 106 | 665 | 24 |
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Workout Graph
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