Steve H 10000m row

10,000m

Meters

46:16.1

Time

2:18.8

Pace

577

Calories

Average Watts131
Calories Per Hour750
Stroke Rate25
Stroke Count1183
Drag Factor198

August 03, 2024 14:10:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

1399

Splits

Time Meters Pace Watts Cal/Hr S/M
46:16.1 10,000m 2:18.8 131 750 25
9:24.2 2,000m 2:21.0 125 729 26
9:15.6 4,000m 2:18.9 131 749 26
9:08.4 6,000m 2:17.1 136 767 26
9:30.1 8,000m 2:22.5 121 716 25
8:57.8 10,000m 2:14.4 144 795 25

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Workout Graph

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