Steve H 15000m row
15,000m
Meters
1:09:35.6
Time
2:19.1
Pace
864
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 746 |
| Stroke Rate | 25 |
| Stroke Count | 1739 |
| Drag Factor | 198 |
August 03, 2024 19:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:09:35.6 | 15,000m | 2:19.1 | 130 | 746 | 25 |
| 14:05.2 | 3,000m | 2:20.8 | 125 | 730 | 26 |
| 14:13.3 | 6,000m | 2:22.2 | 122 | 718 | 25 |
| 14:10.6 | 9,000m | 2:21.7 | 123 | 722 | 25 |
| 13:38.2 | 12,000m | 2:16.3 | 138 | 775 | 25 |
| 13:28.3 | 15,000m | 2:14.7 | 143 | 792 | 25 |
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Workout Graph
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1399b