Steve H 15000m row
15,000m
Meters
1:16:27.7
Time
2:32.9
Pace
822
Calories
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 636 |
| Stroke Rate | 23 |
| Stroke Count | 1799 |
| Drag Factor | 198 |
August 04, 2024 13:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:16:27.7 | 15,000m | 2:32.9 | 98 | 636 | 23 |
| 15:11.9 | 3,000m | 2:31.9 | 100 | 643 | 25 |
| 16:24.1 | 6,000m | 2:44.0 | 79 | 573 | 22 |
| 15:11.3 | 9,000m | 2:31.8 | 100 | 643 | 24 |
| 15:02.9 | 12,000m | 2:30.4 | 103 | 653 | 24 |
| 14:37.4 | 15,000m | 2:26.2 | 112 | 685 | 23 |
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Workout Graph
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1400