Steve H 21097m row
21,097m
Meters
1:51:38.3
Time
2:38.7
Pace
1165
Calories
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 601 |
| Stroke Rate | 23 |
| Stroke Count | 2553 |
| Drag Factor | 199 |
August 05, 2024 19:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:51:38.3 | 21,097m | 2:38.7 | 87 | 601 | 23 |
| 21:27.0 | 4,300m | 2:29.6 | 104 | 659 | 25 |
| 21:31.8 | 8,600m | 2:30.2 | 103 | 655 | 25 |
| 23:50.5 | 12,900m | 2:46.3 | 76 | 561 | 22 |
| 25:39.0 | 17,200m | 2:58.9 | 61 | 510 | 20 |
| 19:10.0 | 21,097m | 2:27.5 | 109 | 674 | 24 |
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Workout Graph
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