Steve H 11098m row
11,098m
Meters
52:51.5
Time
2:22.8
Pace
642
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 712 |
| Stroke Rate | 23 |
| Stroke Count | 1267 |
| Drag Factor | 199 |
August 06, 2024 09:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 52:51.5 | 11,098m | 2:22.8 | 120 | 712 | 23 |
| 10:43.8 | 2,300m | 2:19.9 | 128 | 739 | 24 |
| 10:27.7 | 4,600m | 2:16.4 | 138 | 774 | 25 |
| 11:58.0 | 6,900m | 2:36.0 | 92 | 616 | 22 |
| 11:05.7 | 9,200m | 2:24.7 | 115 | 697 | 23 |
| 8:36.4 | 11,098m | 2:16.0 | 139 | 778 | 25 |
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Workout Graph
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