Steve H 21097m row
21,097m
Meters
2:25:32.6
Time
3:26.9
Pace
1162
Calories
| Average Watts | 39 |
|---|---|
| Calories Per Hour | 435 |
| Stroke Rate | 19 |
| Stroke Count | 2568 |
| Drag Factor | 198 |
August 07, 2024 19:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:25:32.6 | 21,097m | 3:26.9 | 39 | 435 | 19 |
| 21:56.1 | 4,300m | 2:33.0 | 98 | 636 | 23 |
| 21:16.5 | 8,600m | 2:28.4 | 107 | 668 | 25 |
| 28:50.3 | 12,900m | 3:21.1 | 43 | 447 | 19 |
| 52:09.1 | 17,200m | 6:03.8 | 7 | 325 | 10 |
| 21:20.7 | 21,097m | 2:44.3 | 79 | 571 | 22 |
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Workout Graph
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