Steve H 10000m row

10,000m

Meters

53:23.6

Time

2:40.1

Pace

567

Calories

Average Watts85
Calories Per Hour593
Stroke Rate22
Stroke Count1167
Drag Factor198

August 09, 2024 12:54:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

1404

Splits

Time Meters Pace Watts Cal/Hr S/M
53:23.6 10,000m 2:40.1 85 593 22
9:50.1 2,000m 2:27.5 109 675 25
9:34.9 4,000m 2:23.7 118 705 24
15:26.4 6,000m 3:51.6 28 396 15
9:10.4 8,000m 2:17.6 134 762 25
9:21.8 10,000m 2:20.4 126 734 25

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Workout Graph

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