Steve H 11098m row
11,098m
Meters
54:56.7
Time
2:28.5
Pace
610
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 667 |
| Stroke Rate | 24 |
| Stroke Count | 1349 |
| Drag Factor | 198 |
August 09, 2024 20:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 54:56.7 | 11,098m | 2:28.5 | 107 | 667 | 24 |
| 11:31.3 | 2,300m | 2:30.2 | 103 | 654 | 24 |
| 11:12.8 | 4,600m | 2:26.2 | 112 | 684 | 24 |
| 11:22.4 | 6,900m | 2:28.3 | 107 | 668 | 25 |
| 11:29.1 | 9,200m | 2:29.8 | 104 | 658 | 25 |
| 9:21.1 | 11,098m | 2:27.8 | 108 | 672 | 25 |
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