Steve H 21097m row
21,097m
Meters
1:39:16.3
Time
2:21.1
Pace
1225
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 728 |
| Stroke Rate | 24 |
| Stroke Count | 2412 |
| Drag Factor | 200 |
August 10, 2024 14:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:39:16.3 | 21,097m | 2:21.1 | 124 | 728 | 24 |
| 20:45.8 | 4,300m | 2:24.8 | 115 | 696 | 25 |
| 20:40.3 | 8,600m | 2:24.2 | 117 | 701 | 24 |
| 21:14.4 | 12,900m | 2:28.1 | 108 | 670 | 23 |
| 19:46.5 | 17,200m | 2:17.9 | 133 | 758 | 25 |
| 16:49.3 | 21,097m | 2:09.4 | 161 | 854 | 25 |
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