Steve H 21097m row
21,097m
Meters
1:39:12.4
Time
2:21.0
Pace
1231
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 729 |
| Stroke Rate | 24 |
| Stroke Count | 2376 |
| Drag Factor | 200 |
August 11, 2024 15:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:39:12.4 | 21,097m | 2:21.0 | 125 | 729 | 24 |
| 21:21.9 | 4,300m | 2:29.0 | 106 | 663 | 23 |
| 19:37.3 | 8,600m | 2:16.8 | 136 | 769 | 24 |
| 20:07.4 | 12,900m | 2:20.3 | 126 | 735 | 24 |
| 20:42.2 | 17,200m | 2:24.4 | 116 | 699 | 24 |
| 17:23.5 | 21,097m | 2:13.8 | 146 | 801 | 25 |
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