Steve H 21097m row
21,097m
Meters
2:07:42.0
Time
3:01.5
Pace
1205
Calories
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 501 |
| Stroke Rate | 20 |
| Stroke Count | 2421 |
| Drag Factor | 198 |
August 14, 2024 18:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:07:42.0 | 21,097m | 3:01.5 | 58 | 501 | 20 |
| 45:32.5 | 4,300m | 5:17.7 | 11 | 337 | 11 |
| 21:41.8 | 8,600m | 2:31.3 | 101 | 647 | 22 |
| 20:45.6 | 12,900m | 2:24.8 | 115 | 696 | 23 |
| 21:37.4 | 17,200m | 2:30.8 | 102 | 650 | 23 |
| 18:04.7 | 21,097m | 2:19.1 | 130 | 746 | 24 |
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Workout Graph
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