Steve H 21097m row
21,097m
Meters
1:41:33.0
Time
2:24.4
Pace
1190
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 700 |
| Stroke Rate | 24 |
| Stroke Count | 2452 |
| Drag Factor | 199 |
August 15, 2024 19:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:41:33.0 | 21,097m | 2:24.4 | 116 | 700 | 24 |
| 20:29.0 | 4,300m | 2:22.9 | 120 | 712 | 24 |
| 20:38.8 | 8,600m | 2:24.0 | 117 | 703 | 24 |
| 21:56.4 | 12,900m | 2:33.0 | 98 | 635 | 23 |
| 20:39.5 | 17,200m | 2:24.1 | 117 | 702 | 25 |
| 17:49.3 | 21,097m | 2:17.1 | 136 | 766 | 25 |
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Workout Graph
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1409