Steve H 21097m row
21,097m
Meters
1:36:52.7
Time
2:17.7
Pace
1229
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 760 |
| Stroke Rate | 24 |
| Stroke Count | 2370 |
| Drag Factor | 197 |
August 17, 2024 13:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:36:52.7 | 21,097m | 2:17.7 | 134 | 760 | 24 |
| 20:18.3 | 4,300m | 2:21.6 | 123 | 723 | 24 |
| 19:46.3 | 8,600m | 2:17.9 | 133 | 758 | 25 |
| 20:02.2 | 12,900m | 2:19.7 | 128 | 740 | 25 |
| 19:09.0 | 17,200m | 2:13.6 | 147 | 805 | 25 |
| 17:37.0 | 21,097m | 2:15.6 | 140 | 782 | 25 |
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