Steve H 21097m row
21,097m
Meters
1:33:20.2
Time
2:12.7
Pace
1273
Calories
Average Watts | 150 |
---|---|
Calories Per Hour | 815 |
Stroke Rate | 25 |
Stroke Count | 2379 |
Drag Factor | 194 |
August 18, 2024 14:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
1:33:20.2 | 21,097m | 2:12.7 | 150 | 815 | 25 |
20:07.4 | 4,300m | 2:20.3 | 126 | 735 | 24 |
19:00.4 | 8,600m | 2:12.6 | 150 | 816 | 25 |
18:58.9 | 12,900m | 2:12.4 | 151 | 818 | 26 |
18:43.7 | 17,200m | 2:10.6 | 157 | 839 | 26 |
16:29.7 | 21,097m | 2:06.9 | 171 | 888 | 26 |
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Workout Graph
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