Steve H 15000m row
15,000m
Meters
1:11:35.9
Time
2:23.1
Pace
857
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 710 |
| Stroke Rate | 24 |
| Stroke Count | 1722 |
| Drag Factor | 197 |
August 19, 2024 18:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:11:35.9 | 15,000m | 2:23.1 | 119 | 710 | 24 |
| 14:19.5 | 3,000m | 2:23.2 | 119 | 709 | 25 |
| 14:18.6 | 6,000m | 2:23.1 | 119 | 711 | 24 |
| 14:28.7 | 9,000m | 2:24.7 | 115 | 696 | 24 |
| 15:15.0 | 12,000m | 2:32.5 | 99 | 639 | 22 |
| 13:14.2 | 15,000m | 2:12.3 | 151 | 819 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
1412