Steve H 21097m row
21,097m
Meters
1:39:39.3
Time
2:21.7
Pace
1224
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 723 |
| Stroke Rate | 23 |
| Stroke Count | 2337 |
| Drag Factor | 196 |
August 20, 2024 17:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:39:39.3 | 21,097m | 2:21.7 | 123 | 723 | 23 |
| 20:27.1 | 4,300m | 2:22.6 | 120 | 714 | 24 |
| 20:28.3 | 8,600m | 2:22.8 | 120 | 713 | 23 |
| 19:56.5 | 12,900m | 2:19.1 | 130 | 747 | 24 |
| 20:49.8 | 17,200m | 2:25.3 | 114 | 692 | 23 |
| 17:57.5 | 21,097m | 2:18.2 | 132 | 755 | 24 |
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