Steve H 21097m row
21,097m
Meters
1:57:08.3
Time
2:46.5
Pace
1234
Calories
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 560 |
| Stroke Rate | 21 |
| Stroke Count | 2318 |
| Drag Factor | 200 |
August 22, 2024 17:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:57:08.3 | 21,097m | 2:46.5 | 76 | 560 | 21 |
| 19:23.2 | 4,300m | 2:15.2 | 141 | 786 | 24 |
| 20:17.4 | 8,600m | 2:21.5 | 123 | 724 | 23 |
| 21:03.4 | 12,900m | 2:26.9 | 110 | 679 | 22 |
| 38:23.2 | 17,200m | 4:27.8 | 18 | 362 | 13 |
| 18:01.1 | 21,097m | 2:18.7 | 131 | 751 | 24 |
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Workout Graph
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