Steve H 15000m row
15,000m
Meters
1:17:34.2
Time
2:35.1
Pace
820
Calories
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 622 |
| Stroke Rate | 23 |
| Stroke Count | 1814 |
| Drag Factor | 198 |
August 23, 2024 13:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:17:34.2 | 15,000m | 2:35.1 | 94 | 622 | 23 |
| 16:51.7 | 3,000m | 2:48.6 | 73 | 551 | 22 |
| 15:39.6 | 6,000m | 2:36.6 | 91 | 613 | 23 |
| 15:02.2 | 9,000m | 2:30.3 | 103 | 654 | 25 |
| 15:09.2 | 12,000m | 2:31.5 | 101 | 646 | 24 |
| 14:51.5 | 15,000m | 2:28.5 | 107 | 667 | 24 |
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Workout Graph
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