Steve H 11098m row
11,098m
Meters
50:18.6
Time
2:15.9
Pace
652
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 778 |
| Stroke Rate | 24 |
| Stroke Count | 1244 |
| Drag Factor | 200 |
August 23, 2024 18:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:18.6 | 11,098m | 2:15.9 | 139 | 778 | 24 |
| 11:00.7 | 2,300m | 2:23.6 | 118 | 706 | 24 |
| 10:38.0 | 4,600m | 2:18.6 | 131 | 751 | 25 |
| 10:09.6 | 6,900m | 2:12.5 | 150 | 817 | 25 |
| 10:13.2 | 9,200m | 2:13.3 | 148 | 808 | 25 |
| 8:17.0 | 11,098m | 2:10.9 | 156 | 836 | 25 |
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Workout Graph
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1416b