Steve H 15000m row
15,000m
Meters
1:08:48.9
Time
2:17.6
Pace
873
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 762 |
| Stroke Rate | 24 |
| Stroke Count | 1696 |
| Drag Factor | 198 |
August 24, 2024 10:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:08:48.9 | 15,000m | 2:17.6 | 134 | 762 | 24 |
| 14:20.4 | 3,000m | 2:23.4 | 119 | 708 | 24 |
| 13:39.3 | 6,000m | 2:16.5 | 137 | 773 | 24 |
| 13:48.7 | 9,000m | 2:18.1 | 133 | 757 | 25 |
| 13:41.2 | 12,000m | 2:16.8 | 137 | 769 | 25 |
| 13:19.3 | 15,000m | 2:13.2 | 148 | 809 | 25 |
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