Steve H 21097m row
21,097m
Meters
1:47:01.8
Time
2:32.1
Pace
1185
Calories
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 641 |
| Stroke Rate | 23 |
| Stroke Count | 2480 |
| Drag Factor | 203 |
August 25, 2024 12:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:47:01.8 | 21,097m | 2:32.1 | 99 | 641 | 23 |
| 22:30.0 | 4,300m | 2:36.9 | 90 | 611 | 23 |
| 20:37.3 | 8,600m | 2:23.8 | 118 | 704 | 24 |
| 23:26.6 | 12,900m | 2:43.5 | 80 | 575 | 21 |
| 20:23.0 | 17,200m | 2:22.2 | 122 | 718 | 25 |
| 20:05.0 | 21,097m | 2:34.6 | 95 | 625 | 23 |
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Workout Graph
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1418