Steve H 21097m row
21,097m
Meters
1:41:57.6
Time
2:24.9
Pace
1210
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 695 |
| Stroke Rate | 23 |
| Stroke Count | 2405 |
| Drag Factor | 197 |
August 26, 2024 16:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:41:57.6 | 21,097m | 2:24.9 | 115 | 695 | 23 |
| 20:54.4 | 4,300m | 2:25.8 | 113 | 688 | 23 |
| 20:31.3 | 8,600m | 2:23.1 | 119 | 710 | 24 |
| 21:56.9 | 12,900m | 2:33.1 | 97 | 635 | 22 |
| 21:08.8 | 17,200m | 2:27.5 | 109 | 675 | 24 |
| 17:26.2 | 21,097m | 2:14.2 | 145 | 798 | 25 |
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