Steve H 21097m row
21,097m
Meters
1:43:55.6
Time
2:27.7
Pace
1181
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 673 |
| Stroke Rate | 23 |
| Stroke Count | 2502 |
| Drag Factor | 199 |
August 27, 2024 19:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:43:55.6 | 21,097m | 2:27.7 | 108 | 673 | 23 |
| 20:33.7 | 4,300m | 2:23.4 | 119 | 708 | 25 |
| 20:41.0 | 8,600m | 2:24.3 | 116 | 700 | 24 |
| 20:37.9 | 12,900m | 2:23.9 | 117 | 703 | 24 |
| 22:35.4 | 17,200m | 2:37.6 | 89 | 607 | 22 |
| 19:27.7 | 21,097m | 2:29.8 | 104 | 658 | 24 |
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Workout Graph
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1420