Steve H 21097m row
21,097m
Meters
1:44:57.6
Time
2:29.2
Pace
1178
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 662 |
| Stroke Rate | 23 |
| Stroke Count | 2461 |
| Drag Factor | 200 |
August 28, 2024 18:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:44:57.6 | 21,097m | 2:29.2 | 105 | 662 | 23 |
| 21:07.9 | 4,300m | 2:27.4 | 109 | 675 | 24 |
| 21:20.7 | 8,600m | 2:28.9 | 106 | 664 | 24 |
| 22:42.9 | 12,900m | 2:38.4 | 88 | 602 | 22 |
| 21:33.2 | 17,200m | 2:30.3 | 103 | 654 | 23 |
| 18:12.9 | 21,097m | 2:20.2 | 127 | 736 | 25 |
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