Steve H 21097m row
21,097m
Meters
1:43:26.6
Time
2:27.0
Pace
1183
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 678 |
| Stroke Rate | 24 |
| Stroke Count | 2491 |
| Drag Factor | 201 |
August 29, 2024 18:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:43:26.6 | 21,097m | 2:27.0 | 110 | 678 | 24 |
| 20:59.4 | 4,300m | 2:26.4 | 111 | 683 | 24 |
| 21:05.8 | 8,600m | 2:27.1 | 110 | 677 | 25 |
| 21:08.1 | 12,900m | 2:27.4 | 109 | 675 | 24 |
| 21:47.7 | 17,200m | 2:32.0 | 100 | 642 | 23 |
| 18:25.6 | 21,097m | 2:21.8 | 123 | 722 | 25 |
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Workout Graph
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