Steve H 21097m row
21,097m
Meters
1:48:04.0
Time
2:33.6
Pace
1187
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 631 |
| Stroke Rate | 23 |
| Stroke Count | 2482 |
| Drag Factor | 199 |
August 30, 2024 16:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:48:04.0 | 21,097m | 2:33.6 | 96 | 631 | 23 |
| 20:38.3 | 4,300m | 2:23.9 | 117 | 703 | 25 |
| 20:35.4 | 8,600m | 2:23.6 | 118 | 706 | 24 |
| 25:58.3 | 12,900m | 3:01.1 | 59 | 502 | 19 |
| 21:36.7 | 17,200m | 2:30.7 | 102 | 651 | 24 |
| 19:15.2 | 21,097m | 2:28.2 | 107 | 669 | 24 |
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Workout Graph
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