Steve H 21097m row
21,097m
Meters
1:49:11.7
Time
2:35.2
Pace
1164
Calories
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 621 |
| Stroke Rate | 23 |
| Stroke Count | 2511 |
| Drag Factor | 197 |
August 31, 2024 12:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:49:11.7 | 21,097m | 2:35.2 | 93 | 621 | 23 |
| 21:23.3 | 4,300m | 2:29.2 | 105 | 662 | 24 |
| 21:25.0 | 8,600m | 2:29.4 | 105 | 661 | 24 |
| 25:17.3 | 12,900m | 2:56.4 | 64 | 519 | 20 |
| 21:51.1 | 17,200m | 2:32.4 | 99 | 639 | 23 |
| 19:15.0 | 21,097m | 2:28.1 | 108 | 670 | 24 |
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