Steve H 21097m row
21,097m
Meters
1:44:51.5
Time
2:29.1
Pace
1181
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 663 |
| Stroke Rate | 24 |
| Stroke Count | 2512 |
| Drag Factor | 196 |
September 01, 2024 14:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:44:51.5 | 21,097m | 2:29.1 | 106 | 663 | 24 |
| 22:13.1 | 4,300m | 2:35.0 | 94 | 623 | 24 |
| 20:47.7 | 8,600m | 2:25.0 | 115 | 694 | 25 |
| 22:16.2 | 12,900m | 2:35.3 | 93 | 621 | 23 |
| 21:23.6 | 17,200m | 2:29.2 | 105 | 662 | 24 |
| 18:10.9 | 21,097m | 2:19.9 | 128 | 739 | 25 |
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Workout Graph
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