Steve H 21097m row
21,097m
Meters
1:47:31.7
Time
2:32.9
Pace
1162
Calories
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 636 |
| Stroke Rate | 24 |
| Stroke Count | 2576 |
| Drag Factor | 200 |
September 02, 2024 13:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:47:31.7 | 21,097m | 2:32.9 | 98 | 636 | 24 |
| 21:27.9 | 4,300m | 2:29.7 | 104 | 658 | 25 |
| 21:31.3 | 8,600m | 2:30.1 | 103 | 655 | 25 |
| 22:27.3 | 12,900m | 2:36.6 | 91 | 613 | 24 |
| 23:51.7 | 17,200m | 2:46.4 | 76 | 561 | 22 |
| 18:13.4 | 21,097m | 2:20.2 | 127 | 736 | 25 |
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Workout Graph
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