Steve H 21097m row
21,097m
Meters
1:47:49.4
Time
2:33.3
Pace
1172
Calories
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 634 |
| Stroke Rate | 23 |
| Stroke Count | 2524 |
| Drag Factor | 200 |
September 03, 2024 19:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:47:49.4 | 21,097m | 2:33.3 | 97 | 634 | 23 |
| 22:21.6 | 4,300m | 2:36.0 | 92 | 617 | 23 |
| 23:22.5 | 8,600m | 2:43.0 | 81 | 577 | 23 |
| 21:29.7 | 12,900m | 2:29.9 | 104 | 657 | 24 |
| 21:29.3 | 17,200m | 2:29.9 | 104 | 657 | 24 |
| 19:06.3 | 21,097m | 2:27.0 | 110 | 678 | 23 |
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