Steve H 21097m row
21,097m
Meters
2:18:45.7
Time
3:17.3
Pace
1172
Calories
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 456 |
| Stroke Rate | 21 |
| Stroke Count | 2527 |
| Drag Factor | 199 |
September 04, 2024 19:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:18:45.7 | 21,097m | 3:17.3 | 46 | 456 | 21 |
| 21:17.5 | 4,300m | 2:28.5 | 107 | 667 | 25 |
| 21:20.8 | 8,600m | 2:28.9 | 106 | 664 | 24 |
| 55:21.1 | 12,900m | 6:26.1 | 6 | 320 | 9 |
| 22:21.4 | 17,200m | 2:35.9 | 92 | 617 | 23 |
| 18:25.0 | 21,097m | 2:21.7 | 123 | 722 | 25 |
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Workout Graph
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1428